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Saturday, October 18, 2008
09:00 AM
Tournament of Champions
St. Volodymer Cultural Center
1280 Dundas Street West
Oakville, ONT
09:00 AM
Juniors - Bring a Friend Day/1
Bring a Friend Day!
During your Junior class you can bring a friend to join you!
8-12 yrs old = 9-10 am
5-7 years olg = 10-10h30 am
13-15 years old = 10h30-11h30 am
09:00 AM
CASK Tournament
The next CASK tournament will be held in Oakville, Ontario on October 18th. Please register early as the tournament is expected to be full. See Nomad Office for details.
01:30 PM
Fitness Kickboxing - Basic Instructor's Course
Presented By: Fitness Kickboxing Canada
Learn “Real” Kickboxing punch, block and kick techniques, combinations designed by a Certified Competitive Kickboxing Coach and Can-Fit-Pro PRO-Trainer for the ultimate in authenticity and fitness ensuring a safe and efficient class or personal training session utilizing focus pads, free standing or stationary heavy bags and partner training.
CEC's: 4 FIS/PTS/SCS
Contact: John McMahon
Phone: (613) 739-9166
E-mail Us
Location:
Nomad Kickboxing & Boxing
1800 St Laurent blvd,
Ottawa,Ontario
K1G 1A2
Time: 1:30-6pm
Cost: $139 + GST Early Bird- (Received at least 2 weeks prior to course)
$159 + GST Regular Fee
"Kickboxing and Boxing is our Specialty. Helping You Achieve Your Goals...
is What We Love To Do!"
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Nomad Kickboxing & Boxing - 1800 St. Laurent Blvd., Ottawa, Ontario, K1G 1A2 - 613-739-9166
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